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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2007-04-24 Foundations of Insight 61:04
Norman Feldman
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The Buddha's discourse on the Foundations of Mindfulness offers many instructions and techniques that guide us in our investigation into the true nature of things, opening to the insights, the experiential knowing, that liberates the heart and mind. What is the true nature of things? How does insight liberate? This talk, by way of commentary on parts of the discourse, explores the relationship between mindfulness, insight and liberation.
Gaia House :  Insight Meditation and Qi Gong

2006-01-11 Foundations Of Mindfulness 58:18
Susan O'Brien
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Establishing mindfulness of body, feeling tone, mind and mental patterns.
Insight Meditation Society - Retreat Center :  Mind Life Retreat

2005-11-17 The Seven Factors Of Awakening 52:37
Kamala Masters
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As awareness develops on the 4 foundations of mindfulness, the 7 factors of enlightenment naturally follow.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2005-08-16 The Four Foundations Of Mindfulness: The Buddha Offers A Practice Of Liberation 54:34
Michael Grady
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Expanding the field of awareness to include all aspects of our experience.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-30 The Five Hindrances 47:41
Ruth Denison
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Working with the Five Hindrances and the first 2 foundations of mindfulness.
Spirit Rock Meditation Center

2004-11-03 03. Four Foundations of Mindfulness 68:54
Ariya B. Baumann
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Perth, Australia :  Retreat with Ariya Baumann

2004-09-29 Metta And Mindfulness - Part I 60:10
Steven Smith
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From a ground of Metta how to develop the four foundations of mindfulness: body, feelings, mind,
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2004-06-25 Stories Of Ruth Becoming a Teacher 1:36:11
Ruth Denison
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This talk begins with the First and Second Foundations of Mindfulness and continues with the sharing stories of how and where Ruth began teaching.
Spirit Rock Meditation Center

2004-06-23 Instruction on the First Foundations of Mindfulness 54:30
Ruth Denison
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Instructional sit #1: Guided mindfulness to body through the practice of attention to breathing.
Spirit Rock Meditation Center

2003-07-25 4 Foundations of Mindfulness 54:27
Myoshin Kelley
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Insight Meditation Society - Forest Refuge :  July 2003 at IMS - Forest Refuge

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