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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-12-29 Guided Heart Meditation: Metta 25:51
Ruth King
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Insight Meditation Community of Washington DC :  2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Ocean of Metta - Guided Meditation 23:47
Ayya Anandabodhi
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Aloka Vihara Forest Monastery (Angela Center) :  New Year Retreat

2013-12-28 Meditation - Heart Metta with Instruction 43:06
Hugh Byrne
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Insight Meditation Community of Washington DC :  2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-13 Guided Metta Meditation 0:00
Pascal Auclair
(Recording not available) 
Evening Guided Meditation
Spirit Rock Meditation Center :  Compassionate Hearts, Joyful Minds LGBTIQ & SGL Retreat

2013-12-11 Metta Guided Meditation 25:40
Arinna Weisman
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Spirit Rock Meditation Center :  Compassionate Hearts, Joyful Minds LGBTIQ & SGL Retreat

2013-12-08 Instructions - Forgiveness and Metta for the Difficult Person 42:52
Yanai Postelnik
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Gaia House :  Lovingkindness - A Metta Meditation Retreat

2013-11-22 Questions & Answers: Grounded in the Body; Walking Meditation; Metta, Heedfulness, Stream Entry 64:18
Ajahn Sucitto
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Insight Meditation Society - Forest Refuge :  November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-20 Evening Chanting 36:46
Greg Scharf
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A short reflection on sharing of merit followed by chanting of Karaniya Metta Sutta in Pali and English. Meditation period ends with chanting verses of sharing and aspiration
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-11-18 The Brahmaviharas - Metta, Mudita, Karuna And Upekha 54:34
Dhammaruwan
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Guided Meditation Instructions on Metta and Compassion. The heart of the path is being a good person. Expounding Metta (friendliness), Mudita (appreciative joy), Karuna (compassion) and Upekha (equanimity).
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-11-11 Evening Chanting 13:31
Greg Scharf
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Chanting of Karaniya Metta Sutta in Pali and English
Insight Meditation Society - Retreat Center :  Three Month - Part 2

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