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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-09-29 The Wisdom of Metta 57:24
Kamala Masters
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Cloud Mountain Retreat Center :  Through Dhamma Eyes, Awareness with Wisdom

2013-09-27 Guided Metta Practice - Self, Friend and Benefactor 47:07
Bonnie Duran
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-23 Metta First Expression In The World 58:38
Winnie Nazarko
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The "back-story" to Buddha's teaching metta (goodwill)to a community of monks. A chanting (in English) of the Buddha's instructions. Discussion of objections to metta.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-23 Metta Practice: Working with difficulty 58:39
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-13 Guided Metta Meditation 61:52
Winnie Nazarko
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Some overview comments about Metta (loving kindness), followed by real time meditation instruction for this practice. Q&A afterwards
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-06 Introduction To The Brahma Viharas 55:37
Deborah Ratner Helzer
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The back story to the metta sutta and an overview of the four sublime abidings
Insight Meditation Society - Retreat Center :  Cultivating a Wise Heart: Insight Meditation Retreat

2013-08-27 Guided Metta Meditation 44:37
John Peacock
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Gaia House :  The Heart of Practice

2013-08-16 Metta Practice Day 4 38:09
Andrea Fella
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-15 Radiating Metta Practice Day 3 50:37
Phillip Moffitt
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-14 Metta Practice in the Context of a Concentration Retreat 48:41
Donald Rothberg
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Spirit Rock Meditation Center :  Concentration Retreat

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