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Dharma Talks
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2026-03-07 Using the fullness of the body 43:45
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa

2026-03-01 Take wisdom with you 26:34
Ajahn Sucitto
Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-28 In immediacy there's no weight 41:32
Ajahn Sucitto
Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-27 A reset for the heart 39:59
Ajahn Sucitto
Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-25 Touching into the wellspring of liberation 56:04
Ajahn Sucitto
Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-24 Right effort is engagement of heart 35:15
Ajahn Sucitto
Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-23 Context and centre - no inner person 39:04
Ajahn Sucitto
Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-23 Move from self-centre to true centre 37:11
Ajahn Sucitto
Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-13 The simple theme of the retreat 41:19
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa

2026-02-13 Shaping the heart 15:14
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-12 Q&A 30:27
Ajahn Sucitto
Q1 Can you further describe the meanings of some of the English / Pali terms you use: clear comprehension / sampajañña; investigation / dhamma vijaya; wise attention / yoniso manasakara / knowing / annya, nyana, panya ; etc. Q2 17:02 Does citta refer to mind or heart or both? Q3 21:16 I'm struggling to identify the end of the in breath. Can you advise? Q4 25:39 I realized to my shock and surprise the damaging energy I've lived with and suffered from is envy - not of material things but of other people's achievements and lifestyle. Please advise.
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-12 Guided Meditation 17:56
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-12 Establish connectivity with the body 48:27
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-11 Examining why we think with Q&A 27:12
Ajahn Sucitto
Q1 17:54 How does one practice non-attachment without becoming isolated from the world? Q2 23:01 Can you clarify the difference in feeling equanimous or detachment? What is detachment?
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-11 Ritual practice 45:32
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-11 Guided meditation 17:14
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-10 Cultivating direct animate experience with Q&A 45:47
Ajahn Sucitto
The recording starts with Ajahn describing the word cultivation and his suggestions as to how one can cultivate the most direct animate experience we have? Q1 06:53 Why do you make the distinction between the heart and the body? Can you elucidate the qualities of the heart please? Q2 13:06 I've read that the refuge is an awakening to reality because the unconditioned is reality. How do we awaken to the unconditioned? Is it not unformed and unoriginated? 24:38 Q3 how to answer the angel question what is the meaning of life? What do you believe our purpose is as human beings? 27:48 Q4 I detach when confronted by emotions avoid, suppress, don't discuss. What do you recommend to facilitate reconnection and healing. A related question: There's been a lot of mention of dissociated or dispassionate reactions. Is not a big risk of becoming detached and disassociated from life? 34:53 Q5 How can I manage equanimity when in the midst of raw grief, pain etc I'm left rudderless at sea. 40:52 Q6 You mentioned parami satta. Can you review them please?
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-10 Using the body to steady the heart 41:28
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-09 Refuge mantra 16:54
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-09 Bringing forth the tender 42:55
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-08 Q&A 42:13
Ajahn Sucitto
Q1 In some sessions I find my self repeatedly lightly dreaming and then waking after a few seconds. How can I deter this? 25:46 Q2 If the mind has been trained to engage in either zero or 100% and knows very little of the in-between, how would one engage the mind via the body to find the middle path? 29:03 Q3 Can you say more about becoming as a cause for suffering?
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-08 Suggestions for walking 4:44
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-08 Cultivating the environment of the centre 49:43
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-07 The Triple Gem puja significance 13:23
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-07 Using whole body presence 43:45
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

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