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Dharma Talks
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2013-02-12 Greg Scharf: Metta Instructions Day 47:11
Greg Scharf
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Mountain Hermitage :  February 2013 Wise Attention and Opening the Heart with Greg Scharf

2013-02-12 Greg Scharf: Metta Instructions Day 13:19
Greg Scharf
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Mountain Hermitage :  February 2013 Wise Attention and Opening the Heart with Greg Scharf

2013-02-11 Living with heartfull presence 58:41
Mark Coleman
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This talk explores how mindfulness and metta (love) work together – so we meet ourselves/others and life with wisdom, awareness, and love
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2013-02-08 Metta retreat first talk 65:16
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2013-02-08 Afternoon Brahma Vihara Instructions 62:17
James Baraz
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Metta: forgiveness
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-07 Brahma Vihara-Metta 41:24
Heather Martin
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Friend
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-05 Brahma Viharas: Metta 58:13
Guy Armstrong
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Metta for Self and Benefactor
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-01-20 Metta into the World 61:59
Donald Rothberg
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Our inner practice of metta and our practice of metta in the world are interwoven as we come more and more to practice in all activities and all parts of our lives. We explore this interconnection in terms of metta as a formal practice, challenges in metta and ways of bringing metta into the world.
Spirit Rock Meditation Center :  Metta Retreat

2013-01-19 Metta For All Beings 64:57
Heather Sundberg
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Through the story of the Buddha and the mad elephant, traditional and creative techniques and inspirational and real life examples, the talk takes us on a journey of metta for all beings.
Spirit Rock Meditation Center :  Metta Retreat

2013-01-18 Guided Metta Meditation 38:21
La Sarmiento
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Insight Meditation Community of Washington DC :  2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

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