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Dharma Talks
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2013-05-16 Introduction to Loving Kindness (Metta) Meditation 18:04
Lila Kate Wheeler
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A concise discussion on loving kindness or Metta Bhavana
Insight Meditation Society - Retreat Center :  The Flavors of Kindness: A Retreat on the Divine Abodes

2013-05-10 Boundless Metta in Difficult Times - A Guided Loving Kindness Meditation 41:28
Ayya Medhanandi
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We can develop the boundless quality of metta in difficult conditions.
Insight Meditation Society - Retreat Center :  Waking Up to the Peace in Our Hearts: Monastic Retreat

2013-05-01 Guided Meditation - Flower Metta 25:27
Pat Coffey
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Insight Meditation Community of Washington DC :  2013 IMCW Spring Retreat: Intimacy With Life

2013-04-29 Guided Metta/Loving Kindness Meditation with short introduction 57:14
Kamala Masters
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Insight Meditation Society - Forest Refuge :  April 2013 at IMS - Forest Refuge

2013-04-29 Guided Metta Meditation and Question/Response 52:21
James Baraz
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Insight Meditation Community of Washington DC :  2013 IMCW Spring Retreat: Intimacy With Life

2013-04-20 Marcia Rose: Metta, The Heart’s Release 67:03
Marcia Rose
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Mountain Hermitage :  April 2013 Month Long Hermitage

2013-04-18 The Metta Of Awareness and The Awareness of Metta 63:15
Phillip Moffitt
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: Insight Meditation Retreat for Experienced Students

2013-04-13 Invitation into Lovingkindness 38:08
Larry Yang
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Metta practice
Garrison Institute :  Transforming Ourselves, Transforming the World: A Mindfulness Meditation weekend for LGBTIQ Communities

2013-04-10 May Practice and One's Life Be one--Reflections on Four weeks of Retreat 52:28
Donald Rothberg
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Reflections after just having returned from retreat, on (1) the nature and beauty of retreat, (2) the range of practices done---concentration, insight, metta, and open awareness; and (3) the deep intention to connect retreat and daily life.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-03-18 Afternoon Session - Formal cultivation of Metta as a practice 2:01:58
Christina Feldman
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Insight Meditation Society - Retreat Center :  The Brahma Viharas: Study and Insight Meditation Retreat for Experienced Students

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