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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2019-11-10 Metta for Our Times ~ Hopefree & Engaged 29:24
Ayya Santacitta
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Guided Meditation I
Aloka Vihara Forest Monastery

2019-11-09 Metta for a World in Crisis 23:05
Dhammadīpā
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Context for metta practice in a world full of delusion, guided meditation on loving kindness.
Aloka Vihara Forest Monastery

2019-11-09 2019 3CE Retreat : Day 3 Guided Meditation : Bhante Jayasara 32:46
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat

2019-11-08 Metta for Climate Crisis 18:02
Dhammadīpā
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Guided meditation
Aloka Vihara Forest Monastery

2019-11-08 2019 3CE Retreat : Day 2 Guided Meditation : Bhante Seelananda 30:04
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat

2019-11-07 Metta Basics 25:04
Dhammadīpā
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a guided meditation
Aloka Vihara Forest Monastery

2019-11-07 Short Talk and Guided Heart Meditation – Releasing Blame 37:50
Tara Brach
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This meditation explores the meaning of forgiveness and its role in healing and transformation. We then are guided in a forgiveness practice that helps us release the armoring of blame, and inhabit an inclusive and open heart (given at the Fall 2019 IMCW 7-Day Silent Retreat).
Insight Meditation Community of Washington DC :  2019 IMCW Fall Retreat: Intimacy with Life

2019-11-07 2019 3CE Retreat : Day 1 Guided Meditation : Bhante Gunaratana 3:51
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2019 Three Characteristics of Existence Retreat

2019-11-03 Experiencing Joy and Ease with Breathing Pt. 1 Meditation 33:50
Mark Nunberg
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Sunday AM guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-11-02 Guided Heart Meditation - Loving Kindness - Befriending our Lives (includes a short talk) 39:28
Tara Brach
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This meditation introduces the domain of “heart practices” and then guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of belonging - knowing that we can never be alone.
Insight Meditation Community of Washington DC :  2019 IMCW Fall Retreat: Intimacy with Life

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