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gift of the teachings
 
Dharma Talks
2022-12-08 Q&A 50:13
Ajahn Amaro
Questions are précised - 00:09 Q1 - Can you clarify more about compassion. It seems quite dark in English. And does karuna also have some suffering in it? 04:28 Q2 - What are the training steps in the Thai Forest tradition? Also what is spoken about full buddhahood in the southern tradition? 21:41 Q3 – You said not to be carried away with rupa, form and perception and you also mentioned discriminating consciousness. I have trouble with this last one. Can you elaborate? 27:43 Q4 – What does the word ajahn mean? 28:21 Q5 – Did you say that you could not lie down to sleep? 26:30 Q6 – We are an outcome of our relationships and programmes formed over a long period. Is it possible to re-programme ourselves, even while staying in the same environment? 43:34 Q7 – Why is meditation the primary means of insight or analysis. What about writing? Or talking to others?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Meditation: Receiving Life in Open Awareness 16:41
Tara Brach
Our habit is to try to manage our experience from a mental control tower. This meditation awakens us through the body, and then invites us to rest in that vast presence that includes the changing flow of life. When we inhabit that openness, there’s a natural arising of peace, wakefulness and tenderness.
Insight Meditation Community of Washington DC

2022-12-07 Guided Meditation - Sound of Silence 26:25
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Guided Meditation - Who am I? 30:34
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-07 Guided Meditation - Equanimity 42:03
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-07 Instructions & Meditation - The Five Hindrances and the Seven Factors of Awakening 57:01
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-06 Q&A 57:57
Ajahn Amaro
Questions are précised - 00:15 Q1 How do we dislodge the idea of a self. Also you say there is an experience without an experiencer. Can you elaborate? 14:34 Q2 You spoke of Ajahn Mun’s teaching on the deathless dhamma. Could you speak to the idea of the subjectivity of the Buddha or even a “de-centered” subjectivity? 27:04 Q3 Could you say more about what stream entry is and its importance. 33:55 Q4 When sitting, how do we know we are anchored in our breath and when we can then shift and broaden our attention to other things? 35:15 Q5 I find walking meditation easier than sitting. Is this OK? 36:36 Q6 Has Buddha offered any view on the purpose of my life especially given its suffering? 42:00 Q7 How can we tell if our meditation tool is working and that we are progressing on the path? 52:22 Q8 Regarding concentration in meditation, is this the same thing that creative people use in their work?
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Walking Meditation 2:47
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-06 Instructions and Meditation - Mindfulness of Mind (cittānupassanā) 57:13
Bernat Font
Gaia House The Path of Mindfulness

2022-12-05 Guided Meditation Instructions 26:18
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

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