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Dharma Talks
2023-11-01 Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly 1:12:24
Tara Brach, Loch Kelly
Loch Kelly is an author, psychotherapist and highly respected meditation teacher known for his instructions for effortless mindfulness. Our rich and wide-ranging conversation includes themes of interconnectedness, the natural weaves of psychology and meditation, the healing of self-compassion, the power of short glimpses into the nature of reality, RAIN, prayer, awakening through social identities, turning toward dying, centering joy and much more! Loch Kelly is the creator of the new groundbreaking Meditation and Wellness App, Mindful Glimpses. This new app seamlessly weaves together ancient wisdom, cutting-edge psychology, and neuroscience research. Drawing from over 40 years of mindfulness teaching and psychotherapy practice, Loch Kelly has crafted an app that provides simple yet advanced micro-meditations to return you to home base anytime of the day.
Insight Meditation Community of Washington DC

2023-11-01 Guided Meditation: The Sea of Awareness 15:33
Tara Brach
Our attention habitually fixates on the foreground of thoughts and feelings, and fuels an unconscious identification with a sense of separate self. This meditation guides us in recognizing the awareness that is the background and source of all experience. By resting in and as the awareness that we are, all sense of separation dissolves revealing the vastness and oneness of Being.
Insight Meditation Community of Washington DC

2023-11-01 Week 5 - Guided Meditation - Exploring Wellbeing & Pleasure (Piti) 33:02
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-01 Week 5 - Teachings - Piti 27:19
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-01 Ce qui est à abandonner 68:22
Pascal Auclair
Terre d'Éveil Vipassana Quatre efforts sages

2023-11-01 Week 5 - Guided Meditation - Arriving & Settling 24:02
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-11-01 Honoring Our Ancestors & Being of Service 56:14
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-11-01 There's Nothing Left to Do But... Be Kind to Yourself & Everyone Else You Meet 1:20:17
Sylvia Boorstein
Includes meditation & dharma talk (Group Q/A has been removed)
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • The Metta Sutta (Sylvia's Adapted Version) (PDF)
  • Mimesis by Fady Joudah (PDF)

2023-11-01 Morning Reflection: Open to Freedom 51:55
Mark Nunberg
Insight Meditation Society - Forest Refuge November 2023

2023-11-01 Juste assez d’énergie pour être au contact 57:52
Pascal Auclair
Terre d'Éveil Vipassana Quatre efforts sages

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