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The greatest gift is the
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Dharma Talks
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2012-10-09 Guided Meditation: Metta for the "difficult" person 43:15
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-10-05 Metta & Reconciliation 27:43
Bob Stahl
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As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center :  The Dharma of Aging

2012-10-02 Guided Metta - Neutral Person 44:09
Joseph Goldstein
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Ten minute talk followed by a guided Metta practice - much silence
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-09-28 Foundations of Mindfulness Series - Steve on Metta 8:00
Amma Thanasanti
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Shakti Vihara :  Foundations of Mindfulness Series

2012-09-19 Loving Kindness and the Brahma Viharas 54:53
Jenny Wilks
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An introductory overview of how the cultivation of metta relates to the other sublime abidings compassion, appreciative joy, and equanimity.
Gaia House :  Cultivating Loving Kindness

2012-09-18 Guided Metta on self and benefactor 45:34
Sally Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-09-09 Care, Kindness and the End of Suffering 47:46
John Teasdale
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Metta, loving kindness, is seen as the foundation for all practice, and, itself, as a direct path to awakening. This talk examines why and how.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-01 Love For The Body 63:05
Anushka Fernandopulle
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Introduction to the heart practice of kindness (metta) guided meditation towards one's own body and Q&A
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2012-08-31 Foundations of Mindfulness Series - Q&A on Feeling & Metta 22:22
Amma Thanasanti
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Shakti Vihara :  Foundations of Mindfulness Series

2012-08-11 Metta (bienveillance), méditation guidée 21:47
Pascal Auclair
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True North Insight :  Cette vie qui nous échappe

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