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Dharma Talks
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2016-09-03 Dharma Talk on Working with the Hindrances and the Heavenly Messengers 1:28:05
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-03 Metta Practice - Self and Dear Friend 29:59
James Baraz
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Guided metta practice with introductory remarks.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 8:15
Ayya Santacitta
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Aloka Vihara Forest Monastery

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 11:04
Ayya Santussika
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Aloka Vihara Forest Monastery

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 23:35
Ayya Tathaloka
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Aloka Vihara Forest Monastery

2016-09-03 Discovering six sense doors and the body 61:40
Anushka Fernandopulle
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Mindfulness of pain, experience and body
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2016-09-03 Morning Instructions: Mindfulness of the Body 38:59
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-02 Widening our Lens to the Way Things Are 51:13
Sharda Rogell
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If we try to get the conditions of our life to match our expectations, we will be disappointed again & again. Understanding the Buddha's teaching on 'dukkha' helps us let go and see more clearly.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-09-02 Loving Kindness Practice 31:30
Howard Cohn
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Short description of the Bhrama Viharas leading into initial guided Metta, including body, self, benefactor.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-09-01 Mindfulness with Attitude 59:21
James Baraz
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Understanding just what mindfulness is and how it works, as well as the attitudes that support its cultivation by learning to open to experience.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

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