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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-12-17 Metta & Compassion Practice C 20:28
Mark Coleman
Spirit Rock Meditation Center A Heart as Wide as the World

2011-12-17 Metta & Compassion Practice B 23:07
Mark Coleman
Spirit Rock Meditation Center A Heart as Wide as the World

2011-12-17 Metta & compassion Practice A 24:29
Mark Coleman
A day exploring the practice of metta - lovingkindness & compassion - and discussing how to bring these into every part of our lives.
Spirit Rock Meditation Center A Heart as Wide as the World

2011-12-07 Mindfulness and Metta 61:41
Donald Rothberg
We continue to look at how mindfulness can be understood in the larger context of connection with ethics, wisdom, and the awakened heart. Here we explore how mindfulness and metta can be sometimes seen as separate, but how both practices point to a mature integration-loving awareness, mindful caring, the mindful and wise heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-10-09 Metta: Tenderness and Connection 61:11
Guy Armstrong
The practice of lovingkindness makes the heart more sensitive to the joys and sorrows of life. It also reveals a deep sense of connection to all sentient existence that overcomes a painful sense of isolation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2011-10-05 The Divine Abodes: Lovingkindness 1:25:21
Tara Brach
Love is the most basic expression of who we are, and yet it is often obscured by the trance of separation and fear. This talk explores how we habitually armor our hearts, and the training of attention that awakens us to unconditional, all inclusive love. A classic form of the metta (lovingkindness) meditation is part of the talk.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-10-02 Mindfulness, Metta, Mystery 45:22
Myo Lahey
Spirit Rock Meditation Center Mindfulness and Metta: True Liberation LGBTQQI-SGL

2011-09-25 Guided Metta Meditation 38:43
Ayya Anandabodhi
Spirit Rock Meditation Center

2011-09-18 Calming the Formations 54:21
Christina Feldman
Learning to calm agitation is a theme that runs through the teaching of metta and insight meditation.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-08-31 Metta for Difficult Person 58:34
Larry Yang
Insight Meditation Society - Retreat Center People of Color Retreat

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