Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 205 206 207 208 209 210 211 212 213 ... 267 268 269 270
2012-03-14 The Grace of Connection 58:02
Sylvia Boorstein
Download Listen
A Brahma Vihara talk that emphasizes the importance of equanimity as the foundation for metta, compassion and appreciation. Also the relationship of Wisdom and Equanimity as mutually causal, and how wisdom both sustains equanimity and is a reflection of equanimity.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-03-03 Metta and Mindfulness as Aspects of One Another 50:10
Sylvia Boorstein
Download Listen
This talk focuses on mindfulness being about 1) clear seeing - i.e. What do you really want to see? What insight leads to liberation? and 2) progressively cultivating the capacity for unconditional kindness. Metta and mindfulness as inherent in each other.
Spirit Rock Meditation Center :  Insight Meditation Retreat, March Month Long

2012-02-25 Cultivating A Heart Of Kindness 37:51
Kittisaro
Download Listen
Being with all things with kindness. Guided Metta meditation
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2012-02-22 Loving One's Enemies I 60:40
Donald Rothberg
Download Listen
We explore the meaning of developing a love or loving kindness toward all, including one's "enemies," using both Christian and Buddhist resources. Four foundational practices are outlined: 1.Ffollowing ethical guidelines 2. Mindfulness 3. Metta, and 4. Wisdom practices to help contemplate emphathically the causes and conditions of difficult interactions.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-02-18 Blessing Chants 15:53
Thanissara
Download Listen
Recollections of the triple jewel, Metta Sutta, Victories of the Buddha
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2012-02-14 Guided Metta (4) 47:22
Andrea Fella
Download Listen
Mountain Hermitage :  Fella and Scharf

2012-02-13 Metta and the Paramis 68:00
Gina Sharpe
Download Listen
How Metta reflects the cultivation and development of paramis and the paramis as manifestation of Metta.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2012-02-12 The Heart Unbound 53:37
Mark Coleman
Download Listen
What is Metta - loving kindness - and how do we work with obstacles and barriers so the heart can be open and free to love.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2012-02-12 Metta & All Pervasive Mind - Guided Meditation 14:55
Amma Thanasanti
Download Listen
Shakti Vihara :  Touching the Earth: Embodiment, Renewal and Letting Go - February 2012

2012-02-12 Metta Practice Instructions 51:06
Gina Sharpe
Download Listen
Introducing the Metta practice - self and benefactor.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

     1 2 3 4 ... 205 206 207 208 209 210 211 212 213 ... 267 268 269 270
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org