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Dharma Talks
2025-02-23 As the Hollow Reed Becomes a Flute 28:31
Ayya Medhanandi
There is a transcendent Reality – inaccessible to the thought world – but to be known with right mindfulness and its accompanying powers of mind, patiently developed and polished day by day. These skills we learn provide tremendous traction to cultivate the mind, like gardeners watering the seeds of awakening. At the root of this uplifting spiritual training is the fundamental premise of our mortality. But are you ready to sit at the altar of the sublime and to have your illusions shattered? Like the hollow reed that becomes a flute, empty yourself of fear and be the pure love you seek.
Ottawa Buddhist Society

2025-02-23 06 instructions and meditation: Coming into embodiment as an antidote to mental proliferation 41:38
Willa Thaniya Reid
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-23 Guest Teacher Talk with Chas DiCapua: Creating A Suitable Home For The Heart 1:32:56
Chas DiCapua
Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/.
Common Ground Meditation Center

2025-02-23 Quelques considérations de retraite 58:33
Pascal Auclair
Terre d'Éveil Vipassana Une nouvelle vision

2025-02-23 Exploring Working With Anger 40:40
Zohar Lavie
Gaia House Online Dharma Hall - February 2025

2025-02-23 05 meditation: Mindfulness of the body and physical sensations 30:33
Jill Shepherd
Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-23 Morning Instructions: Metta Practice + Guided Meditation for Benefactor 59:58
Oren Jay Sofer
This talk introduces formal instructions for metta practice in the traditional form of phrases and categories. After sharing about the spirit and principles behind the practice, we engage in a guided meditation first receiving metta from a benefactor, then offering metta to a benefactor, and finally offering metta to oneself.
Insight Meditation Society - Retreat Center Lovingkindness Retreat – 25MOS

2025-02-23 Spiritual Solidarity 36:41
Amita Schmidt
This talk explores ways to increase your Spiritual Solidarity, both inner and outer, during difficult times. Included are ways to regulate your nervous system, and also connect with your deeper purpose.
Clintonville Sangha Ohio

2025-02-23 Connect and Soothe Your Parts during Difficult Times 26:48
Amita Schmidt
This is a meditation will help you connect, regulate, repair, and soothe parts of yourself during difficult times. It includes principles from Internal Family Systems (IFS) and Metta (lovingkindness).
Clintonville Sangha Ohio

2025-02-23 The Audacity of Joy 2:40
Amita Schmidt
A response to a question about feeling joy during difficult times. The student was concerned that feeling joy might decrease connections with others who are suffering. They also felt some guilt about feeling joy when others were in pain.
Clintonville Sangha Ohio

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