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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2012-08-09 Guided Metta 60:10
Kamala Masters
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Oneself, Benefactor, Dear Friend, Neutral Person, Difficult Person
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-08 Metta 40:13
Chas DiCapua
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Cambridge Insight Meditation Center

2012-08-08 Metta Instructions - Neutral Person 48:01
Deborah Ratner Helzer
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Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-07 Dharma Lessons on The Power Of Metta 13:29
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-06 Guided Metta 49:24
Deborah Ratner Helzer
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Near and far enemies
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-05 Guided Metta Meditation 54:12
Kamala Masters
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Ones self, benefactor, dear friend
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-07-29 Guided Metta (good will) meditation 43:11
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2012-07-21 Metta Instructions 44:43
Michele McDonald
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Vallecitos Mountain Retreat Center :  Divine Abiding Meditations as Path to Liberation Silent Meditation Retreat

2012-07-19 Metta for the Difficult Person 54:55
Kamala Masters
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2012-07-11 Metta, Equanimity and Concentration 53:08
Sally Armstrong
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The metta practice is powerful because it works on all aspects of our being. But when it is suffused with equanimity and deepened by concentration, it can really transform our hearts and minds.
Spirit Rock Meditation Center :  Metta Retreat

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