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Dharma Talks
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2018-03-27 Presence, Space and Attending to Contraction - Guided Meditation 40:04
Nathan Glyde
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Dukkha is revealed by, and has the nature of, contraction. What happens when we're present to that, and open around it.
SanghaSeva :  Dharmalaya 2018

2018-03-26 Patience, Returning, Impermanence - Guided Meditation 40:13
Nathan Glyde
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Gathering ourselves into the present unfolding, and considering the nature of arising and passing phenomena, to see what effect that has on experience.
SanghaSeva :  Dharmalaya 2018

2018-03-26 Breath Energy Unification - Guided Meditation 41:12
Nathan Glyde
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Developing samatha - calm collectedness - for beneficial inner contentment, or further insight exploration.
SanghaSeva :  Dharmalaya 2018

2018-03-26 Guided Forgiveness Meditation 27:33
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Meditation: Embodied Equanimity Practice 28:55
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Equanimity Meditation 58:07
Oren Jay Sofer
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includes Question & Answer
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Mindfulness Meditation 14:11
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Guided Meditation on Compassion (with Q&A) 65:30
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Mindfulness with Breathing 30:36
Oren Jay Sofer
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A short guided meditation on settling and connecting with the breath.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Guided Meditation - Joy and Gratitude 33:33
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

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