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The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-02-18 The Radiant Wheel - Dependent Origination 59:22
Sally Armstrong
The 12 links of Dependent Origination show us how suffering is created out of ignorance. Attending mindfully to any part of this process can bring more freedom and ease into our lives.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-18 Part 2: Basic Elements of Meditation Practice 1:26:51
Tara Brach
This two-part series offers a clear and fresh understanding of practices that cultivate mindful awareness. The first class examines our attitude towards practice and gives guidance on posture, establishing an anchor for attention, and learning to concentrate and collect the mind - “coming back.” The second class focuses on the practice of mindfulness - “being here,” and the component qualities of clear recognition and an allowing non-judgmental presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-02-18 Metta Mediation 31:22
Gregory Kramer
Insight Dialogue Community (Blue Mountains Insight Meditation Centre) Insight Dialogue Retreat

2015-02-18 Brahma Vihara Day 18 41:50
Greg Scharf
Mudita: Benefactor and Self
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-18 Talk 7--Bramaviharas as Concentration Practice 0:00
Tina Rasmussen
(Recording not available) 
Cloud Mountain Retreat Center

2015-02-18 Talk 7--Bramaviharas as Concentration Practice 1:17:22
Tina Rasmussen
Cloud Mountain Retreat Center

2015-02-18 Talk 7--Bramaviharas as Concentration Practice 1:17:22
Stephen Snyder
Cloud Mountain Retreat Center

2015-02-18 Thinning of the Self 3 67:32
Donald Rothberg
After a brief review of the last two talks - on the general theme of "not-self" and two ways of practicing (opening to the flow of experience, examining the "thick" self) we look at further ways of practicing including being aware of the particular constituents without adding "my" and "mine"; cultivating heart practices such as lovingkindness, compassion, forgiveness and empathy and opening to a "pure awareness" what has been called in the Thai Forest tradition, the "primal" or "radiant" mind.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-17 Exploring The Second Noble Truth 61:08
Carol Wilson
Exploring how tanha (craving) manifests in our own personal experience, and some of the ways it can be a cause of suffering and confusion.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-17 The Virtuous Life 1:29:22
Ven. Pannavati Bhikkhuni
Mission Dharma

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