This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"
Things are not what they seem Nor are they otherwise - Buddha
This talk explored the role and dynamic of paradox in Buddhist teaching and practice. We looked at the paradox inherent in the experience of the three characteristics -- anicca (impermanence), dukkha (suffering) and anatta (self and not self). As we relax with the paradoxical experience the three characteristics become portals to awakening.
We explore briefly the history of Thai Buddhism, and thus focus especially on the lives, practice, and core teachings of Ajahn Mun and Ajahn Chah and the Thai "forest Tradition" more generally.