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Dharma Talks
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2008-03-06 Metta 57:51
Rebecca Bradshaw
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This talk discusses metta as a Brahmavihāra practice and cultivating metta in our vipassana practice.
Insight Meditation Society - Forest Refuge :  March 2008 at IMS - Forest Refuge

2008-03-01 Metta: Developing Goodwil 56:41
Bhante Bodhidhamma
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date estimated
Satipanya Retreat Centre

2008-02-16 Metta In The World 61:52
Gina Sharpe
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Taking Metta practice into the world with intention and integrity
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-13 Qualities To Be Cultivated In Metta Practice 55:07
Gina Sharpe
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Metta – Its value, and bring precision, gentleness and the ability to let go, to practice
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-02-13 Metta, Tenderness And Connection 60:06
Guy Armstrong
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Metta practice makes the heart more sensitive. This tenderness becomes the avenue for us to discover our deep connectedness to all of life and end a sense of isolation.
Spirit Rock Meditation Center :  Insight Meditation 1-month Retreat

2008-02-11 Mindfulness, Metta And Wisdom 47:40
Mark Coleman
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This talk explores the unity of mindfulness and the qualities of loving kindness, how they support each other and how this leads to living with wisdom and compassion in the world.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) Retreat

2008-01-29 The Place of Samadhi in Metta Practice 1:26:04
Rob Burbea
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This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House :  Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-27 Opening Talk for the Metta Retreat - LovingKindness and Compassion as a Path to Awakening 60:21
John Peacock
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This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House :  Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-10 Drafting On The Happiness Of Others 60:34
Sylvia Boorstein
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Mudita and the other Brahma Viharas. How wisdom protects equanimity -- and how equanimity if the birthplace of Metta, Compassion and Joy
Spirit Rock Meditation Center :  Metta Retreat

2008-01-09 How Metta And Equanimity Lived Happily Ever After Together 61:46
Donald Rothberg
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Metta is a powerful practice that helps us lead with our hearts, develop concentration, and "purify" our bodies, hearts and minds, working through obstacles to metta and touching our deep luminosity. Yet metta sometimes seems opposed to wisdom and mindfulness practice, and particularly to equanimity. We explore the qualities of equanimity and then how mature metta requires equanimity and mature equanimity requires metta.
Spirit Rock Meditation Center :  Metta Retreat

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