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The greatest gift is the
gift of the teachings
 
Dharma Talks
1995-03-01 Guided Metta Meditation 33:22
Sharda Rogell
Opening our hearts to connectedness.
Gaia House

1995-02-03 The Difficulties Of Loving Beings 57:28
Sylvia Boorstein
In this Dharma talk, given at a Metta Meditation residential retreat, Sylvia examines some of the key blocks we come up against that keep us from living in our true nature of joyful, loving, compassionate beings. Illustrating with stories, both poignant and humorous, she demonstrates that, our awareness to the contrary, we repeatedly fall away from living in our true nature, because we may forget who we really are. We may continue, for various reasons she discusses, to hold onto grievances that lock us into our own prisons of pain and suffering. It is through the liberating knowledge of meditation practice that we can free ourselves from this pattern. That is, in fact, the "edge" of this practice: that we can fall away into a sense of separateness, and that we are able to bring ourselves back to the truth of our oneness.
Spirit Rock Meditation Center

1995-01-30 Opening Talk: Metta Retreat 1995 with Sharon Salzberg 2:04:41
Joseph Goldstein

1994-10-23 Metta: The Foundation Of Love (Lovingkindness) 56:25
Michele McDonald
Metta is the foundation of life. Our heart can experience being interconnected with all of life.
Insight Meditation Society - Retreat Center 1994 Three Month Retreat
In collection: Balancing Our Understanding Of Interconnectedness And Emptiness

1994-10-11 Guided Metta Meditation 38:21
Joseph Goldstein

1994-10-04 Guided Metta Meditation 43:38
Carol Wilson

1994-09-25 Happiness: An Overview Of Dharma Practice 53:15
Steve Armstrong
a brief introduction of the practices of generosity, morality, concentration, metta-jhana, and vipassana leading to the realization of peace. A distillation of B 40 I-VI
Insight Meditation Society - Retreat Center

1994-06-04 The Discourse on Loving-Kindness (Karaniya Metta Sutta) 58:27
Ayya Khema
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-25 Metta With Compassion 62:00
Carol Wilson

1994-05-24 Balancing Aspects Of Metta 57:48
Carol Wilson

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