Dharma Seed - Dharma Talks

2015-08-06 "The Courage to Cultivate Wisdom" 56:09
Kate Munding	Download Listen
Tonight I will start a short series on the Eight Fold Path (listed below). This quintessential list from the Buddha is a guide to ending our stress, suffering and unsatisfactory overlay on life. It is the path towards true happiness and freedom. The suggested reading is: "The Noble Eight Fold Path, The Way to the End of Suffering" by Bhikkhu Bodhi See: http://www.buddhanet.net/pdf_file/noble8path6.pdf This will be discussed during the next Dharma talk.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2015-08-06 Loving Kindness Meditation, Day Three 30:40
Tempel Smith	Download Listen
Spirit Rock Meditation Center : Insight Meditation Retreat for Young Adults

2015-08-06 Morning Instructional Sit, Day Three 51:39
Dori Langevin	Download Listen
Spirit Rock Meditation Center : Insight Meditation Retreat for Young Adults

2015-08-05 Mining the Gems of the Hindrances 64:18
Dori Langevin	Download Listen
When we can wisely relate to grasping, aversion, sleepiness/dullness, restlessness/worry and doubt as visitors rather than enemies, they can transform into their wisdom nature. Note: Description of the gem of sleepiness is at the end of the next morning's instructional sit.
Spirit Rock Meditation Center : Insight Meditation Retreat for Young Adults

2015-08-05 The Sacred Art of Listening 68:42

Tara Brach

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Deep listening - the kind of listening that brings intimacy and understanding - takes intentional practice. This talk looks at the societal and inner obstacles to an undistracted presence, and the mindfulness strategies that nourish our capacity to listen in a way that heals and connects.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-08-05 Bodhisattva Path: Inspiration, Aspiration and Appropriate Response 48:11
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2015-08-05 Walking the Bodhisattva Path 56:57
Pamela Weiss	Download Listen

2015-08-05 The Mind Heart & Emotional Heart 59:26
Sylvia Boorstein	Download Listen
The Mind Heart & Emotional Heart
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-08-05 Morning Instructional Sit, Day Two 59:13
Tempel Smith	Download Listen
Spirit Rock Meditation Center : Insight Meditation Retreat for Young Adults

2015-08-04 An Intimate Life 63:04
Tempel Smith	Download Listen
Breath by breath, step by step, we deepen our intimacy with life. This opens us up to what is beautiful and also gives us a capacity to be conscious during difficult times as well. The more aware we are, the better the choices we make.
Spirit Rock Meditation Center : Insight Meditation Retreat for Young Adults