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Dharma Talks
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2018-04-14 Introduction to Metta Practice and Guided Meditation 51:45
Greg Scharf
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Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-10 Sense Of Urgency 43:29
Ayya Santacitta
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Guided meditation on death.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-09 Being The Knowing 40:06
Ayya Santacitta
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Guided meditation on awareness of awareness.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-08 Guided Meditation On The Four Brahma Viharas 38:06
Ayya Anandabodhi
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Radiating the qualities of Metta (benevolence), Karuna (compassion), Mudita (appreciative joy), and upekkha (equipoise).
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-06 Radiant Karuma and Mudita Practice 40:16
Ayya Anandabodhi
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Guided meditation on the radiating practice of compassion and appreciative joy.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-05 Radiating Metta 47:02
Ayya Anandabodhi
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Guided meditation on Metta practice, based on the Buddha's teaching
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-04 Meditation: Awareness and Flow 19:45
Tara Brach
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-04-04 Mindfulness Of Body 45:17
Ayya Santacitta
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Guided meditation on mindfulness of the body.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-03-31 PM-01-guided-meditation 43:57
Kevin Griffin
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New York Insight Meditation Center :  Living Kindness: Buddhist Teachings for a Troubled World

2018-03-31 PM-05-guided-meditation+concluding-daylong 11:01
Kevin Griffin
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New York Insight Meditation Center :  Living Kindness: Buddhist Teachings for a Troubled World

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