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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-03-26 Guided Forgiveness Meditation 27:33
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Meditation: Embodied Equanimity Practice 28:55
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Equanimity Meditation 58:07
Oren Jay Sofer
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includes Question & Answer
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-26 Guided Mindfulness Meditation 14:11
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Guided Meditation on Compassion (with Q&A) 65:30
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Mindfulness with Breathing 30:36
Oren Jay Sofer
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A short guided meditation on settling and connecting with the breath.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Guided Meditation - Joy and Gratitude 33:33
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-25 Guided Meditation: Breathing through Compassion 34:04
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 I Free You from My Expectations, A Guided Meditation, Vancouver 21:08
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-03-24 Expansive Metta - Guided Practice 37:53
Oren Jay Sofer
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Visualization of expansive, radiant lovingkindness in all directions.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

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