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Dharma Talks
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2014-03-09 Kalyana Mitta Half-Day workshop with James Baraz and Elad Levinson 24:56
James Baraz
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Co-presenter Elad Levinson on using KM groups for self-discovery and the what and how of processes that set up your group for success.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-03-08 Compassion for Self and Other 42:40
Beth Sternlieb
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Cultivating wise inner speech and safety
Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-08 Hello, It's You Again...Meeting the Five Hindrances 58:39
Kirsten Kratz
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This talk explores how we can approach the five hindrances as just another aspect of our human experience we can pay attention to, and as something we can learn and gain deeper understanding from.
Gaia House :  The Wise and Loving Heart

2014-03-08 Day 7 Brahma Vihara Practice 30:06
Beth Sternlieb
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Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-07 Mad Metta 55:47
Jason Murphy
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An intervention of the critical mind and aversive habits
Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-07 Opening Talk 63:24
Yanai Postelnik
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This talk also includes Kirsten Kratz
Gaia House :  The Wise and Loving Heart

2014-03-07 Brahma Vihara Practice Day 6 30:24
Phillip Moffitt
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Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-06 Buddhism and the 12 Steps: Week 2, Part 2 29:06
Kevin Griffin
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Spirit Rock Meditation Center :  Buddhism and the 12 Steps Class Series

2014-03-06 Buddhism and the 12 Steps: Week 2, Part 1 68:19
Kevin Griffin
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Spirit Rock Meditation Center :  Buddhism and the 12 Steps Class Series

2014-03-06 Sutta Series: Capala Sutta: The Buddha's Advice for Overcoming Sloth and Torpor (AN 7.58) 51:19
James Baraz
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Do you ever get sleepy while meditating? In this discourse, the Capala Sutta from the Angutarra Nikaya, the Buddha catches one of his main disciples, Ven. Maha Moggallana nodding off. He then offers him seven strategies for overcoming "sloth and torpor". Identifying with the drowsiness can actually be a doorway to the wisdom of anatta or the selfless nature of reality.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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