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gift of the teachings
 
Dharma Talks
2013-12-11 Metta Guided Meditation 25:40
Arinna Weisman
Spirit Rock Meditation Center Compassionate Hearts, Joyful Minds LGBTIQ & SGL Retreat

2013-12-07 Guided Meditation - Lovingkindness for Ourselves and an Easy Person 28:42
Yanai Postelnik
Gaia House Lovingkindness - A Metta Meditation Retreat

2013-12-01 Guided Meditation: Cultivating the Perception of Impermanence, Part 2 46:59
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-12-01 Guided Meditation: Cultivating the Perception of Impermanence, Part 1 48:51
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-29 Equanimity Reflection and Guided Meditation 57:45
Greg Scharf
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-18 The Brahmaviharas - Metta, Mudita, Karuna And Upekha 54:34
Dhammaruwan
Guided Meditation Instructions on Metta and Compassion. The heart of the path is being a good person. Expounding Metta (friendliness), Mudita (appreciative joy), Karuna (compassion) and Upekha (equanimity).
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-15 Guided Meditation on the Three Strands of Breathing 50:23
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-11 Guided Compassion Meditation 57:07
Greg Scharf
Guided compassion meditation with emphasis on working with difficult relationships
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-03 Mindfulness, Consciousness And The Practice Of Meditation 69:28
Dhammaruwan
The four foundations of mindfulness, right and wrong mindfulness. Awareness and meditation. The practice of meditation in relation to consciousness. Fatigue of samsara and the retreat experience. Guided meditation instructions.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-27 Open and Free: A Life of Liberation 1:52:54
Martin Aylward
Dharma practice points us towards liberation; boundless freedom of being, great depths of love and joy, and a graceful participation in life’s unfolding. What is liberation? What seems to be in the way, right now, of living freely? What is your deepest knowing, and how can it liberate you, here and now? The day will be led by Martin Aylward, and is open to both committed dharma students, and those who may be totally new to practice, but feel themselves drawn to freedom of being. There will include silent and guided meditation practice, teachings and discussion, and some dialog exercises. The day will emphasize a direct exploration of freeing up our life, right in the midst of living it.
New York Insight Meditation Center NYI Regular Talks

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