An exploration of the Noble Truth of suffering, as described in the Buddha's first discourse. When met directly with courage, suffering can be a unique source of wisdom and nobility.
We begin by identifying several supports for practices with difficulties and then explore forgiveness practice in further depth - with Q & A at the end.
This talk examines how we attach to the meditation practice in a way that actually obstructs practice. More than anything else … difficulties in practice have to do with an incorrect understanding of practice rather than something we are doing or not doing.
