Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-09-08 Embodiment 47:21
Christina Feldman
Using the metaphor of the two darts, this talk explores how mindfulness of the body is an antidote to the second dart of reactivity.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-07 Opening Talk for Mindfulness, Insight, Liberation: The Foundations of MBCT/SR Retreat 48:45
Christina Feldman
Opening Talk for an Insight Meditation retreat that is particularly relevant to those teaching or training in mindfulness-based applications. This retreat explores the Four Foundations of Mindfulness as taught in the Satipatthana discourse given by the Buddha. This talk also includes John Teasdale and John Peacock
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-05 Trance of the Unreal Other 1:22:49
Tara Brach
We are conditioned to perceive people as unreal others- two dimensional characters who lack sentience, vulnerability and goodness. This is often most insidious when we filter people through demeaning culturally driven stereotypes. This talk explores the suffering of living in a trance that separates us from others, and how our practices of mindfulness and compassion enable us to experience what Thoreau calls the "miracle" of seeing through another's eyes, if only for a moment.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-09-03 Respect & Dignity 65:58
Jack Kornfield
How Mindfulness, Loving attention bring respect & dignity to all...
Spirit Rock Meditation Center Labor Day Retreat

2012-09-02 Transforming Suffering into Happiness 64:22
James Baraz
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are trnsformed into generosity, loving-kindness and wisdom.
Spirit Rock Meditation Center Labor Day Retreat

2012-08-31 Foundations of Mindfulness Series - Q&A on Feeling & Metta 22:22
Amma Thanasanti
Shakti Vihara Foundations of Mindfulness Series

2012-08-31 Foundations of Mindfulness Series - Guided Meditation on Feeling 12:57
Amma Thanasanti
Shakti Vihara Foundations of Mindfulness Series

2012-08-31 Foundations of Mindfulness Series - Contemplating Feeling 27:42
Amma Thanasanti
Shakti Vihara Foundations of Mindfulness Series

2012-08-31 Mindfulness at Work 1:20:12
Amma Thanasanti
Shakti Vihara TiE at Innovation Pavilion

2012-08-30 What Am I Doing Here and Why Am I Doing It? 56:49
James Baraz
How mindfulness practice works on retreat, the benefits that it produces and helpful attitudes that support intensive retreat practice.
Spirit Rock Meditation Center Labor Day Retreat

Creative Commons License