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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-05-27 Guided Meditation on Forgiveness 51:31
Catherine McGee
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Gaia House :  Freeing Your Mind, Embracing Your Life

2018-05-26 Guided Meditation - Introduction to Practice with All Four Divine Abidings 49:44
Catherine McGee
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Gaia House :  Freeing Your Mind, Embracing Your Life

2018-05-21 Metta For All Groups 69:28
Oren Jay Sofer
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Instructions, guided meditation, plus Q&A
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-21 Guided Meditation 4 - Mindfulness with Contemplation of Impermanence 24:16
Jaya Rudgard
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Gaia House :  Awakening, Breath by Breath

2018-05-20 Guided Meditation 3 - Mindfulness with the Mind 42:20
Jenny Wilks
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Gaia House :  Awakening, Breath by Breath

2018-05-19 Guided Meditation 2 - Mindfulness with Feelings 27:15
Jaya Rudgard
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Gaia House :  Awakening, Breath by Breath

2018-05-19 Day 6: Big Mind meditation (Retreat at Spirit Rock) 41:06
Sally Armstrong
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A guided meditation called Big Mind, based on instructions developed by Joseph Goldstein from the Tibetan book "Liberation through seeing with naked awareness."
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-18 Guided Metta (Benefactor and Self) 56:29
Oren Jay Sofer
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A short guided practice, plus Q&A
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-18 Guided Meditation 1 - Mindfulness with Breath and Body 37:14
Jenny Wilks
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Gaia House :  Awakening, Breath by Breath

2018-05-18 Day 5: Brahma Vihara Guided Meditation (Retreat at Spirit Rock) 45:32
Kamala Masters
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Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

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