|
|
Donate |
Contact
|
|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2020-08-07
Guided Mettā to Easy, Self, Neutral and All
44:01
|
|
Nathan Glyde
|
|
|
Getting deeply familiar with the felt-sense of wishing well-being and kindness, and allowing ourselves to be deeply touched as we wish particular aspects: clarity of mind; health in body; peacefulness; at-home-ness in our bodies and in the world; contentment; joy; and profound ease and freedom with all things.
|
|
SanghaSeva
:
Mettā and Samādhi
|
|
|
|
|
|
|
|
|
