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Dharma Talks
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2011-06-26 Understanding the Three Refuges 29:50
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2011-06-26 Annata and Connectivity 13:00
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-26 Guided Meditation - Awareness 31:42
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-26 Guided Meditation - Body, Breath, Mind 18:15
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-26 Introduction to Insight Dialogue 3:09
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-26 The Mind-Body Connection 54:05
Helen Stephenson
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Tensions in the body are physical manifestations of mind and thought patterns. As we smile into the body it becomes our friend. The body is the gateway to the mystery of life, and in it we can experience the silence that is in us and around us.
Gaia House :  Insight Meditation and Yoga Retreat

2011-06-25 Forms of the Caring Heart 50:46
Sylvia Boorstein
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Sylvia Boorstein and Donald Rothberg explore in dialogue lovingkindness and its relationships with muddita (appreciative joy), gratitude, and equanimity. Mature lovingkindness integrates all of these qualities.
Spirit Rock Meditation Center :  Lovingkindness: Cultivating the Open and Wise Heart

2011-06-25 Wholesome Assembly 48:05
Ajahn Sucitto
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Cittaviveka

2011-06-25 Meditation Instructions: Sitting and Walking 56:24
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga Retreat

2011-06-25 Meeting the Challenges - Working with the Hindrances in Meditation 62:53
Yanai Postelnik
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A reflection on how to work with the challenges we all encounter in meditation. Craving, aversion, sleepiness, restlessness, and sceptical doubt are challenging but temporary visitors which obscure our deeper truth. By recognising them as such and learning to work skillfully with them we can free ourselves from their grip, revealing the natural purity and radiance of our heart and mind.
Gaia House :  Insight Meditation and Yoga Retreat

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