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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-07-20 The Way Of The Breath - Anapanasati as a complete meditation practice. #3 52:36
Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Part 1: The Mystery of Who We Are 1:18:26
Tara Brach
The Buddha taught that we suffer because we don't realize who we are. This talk explores two pathways of awakening from the insecurity and reactivity that arises from a narrow sense of self. Listeners are invited to investigate the nature of awareness through several guided reflections.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-07-20 Growing Your Own Happiness 57:00
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Questions and Answers 63:14
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-20 True Happiness 32:36
Pamela Weiss

2011-07-20 Brahma Vihara: Equanimity 58:48
Guy Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Freedom in Awareness IV--Deconstructing Ordinary Experience 61:55
Donald Rothberg
We focus on how practice includes that of noting impermanence, suffering, and self/not-self, leads to deconstructing the assumptions of "ordinary mind" opening us up to "extraordinary mind".
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-20 Metta Instructions: The Difficult Person 55:54
Kamala Masters
Morning Instructions
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Guided Meditation Instructions - Anapanasati 15:26
Matthew Daniell
The first of the two step instructions
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Feeling Tones 62:20
Martine Batchelor
Gaia House Meditation and Study Retreat

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