Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 ... 27 28 29 ... 176 177
2025-01-13 Guided Meditation on Mindfulness of Feeling Tones. 25:17
Jenny Wilks
Gaia House :  Freedom in Daily Life (online series)

2025-01-13 Understanding Impermanence - Week 1 of 6 - Meditation 23:03
Mark Nunberg
UNDERSTANDING IMPERMANENCE with Mark Nunberg This six-week course will explore the Buddha’s teachings on impermanence, the first of the three characteristics that are said to mark all of existence. Sensing deeply the changing and insubstantial nature of all conditioned experience liberates the heart from its entrenched habits of attachment. Participants will be expected to use the teachings as a focus of their daily practice. This ongoing program is designed to deepen our understanding through the study and application of the teachings of the Buddha.
Common Ground Meditation Center :  Buddhist Studies: Understanding Impermanence

2025-01-04 Meditation instructions and reflections on curiosity and the seven factors of awakening 11:53
Yanai Postelnik
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-01 Guided Meditation: Gathering Attention Here 29:29
Dawn Neal
Insight Santa Cruz

2025-01-01 Instructions & Meditation 24:37
Jaya Rudgard
Gaia House :  New Year Retreat

2024-12-29 Touching the Earth Practice 12:51
Kirsten Kratz
Gaia House :  New Year Retreat

2024-12-25 Short Talk and Meditation: Saying “Yes” to Our Life 11:46
Tara Brach
Our habitual ways of avoiding pain keep us from experiencing intimacy with our inner life and with each other. This short talk and guided meditation offers instruction in saying “yes” to the life we encounter. As we release resistance, we discover the creativity, wisdom and love that express our truest nature (a reflection from the archives).
Insight Meditation Community of Washington DC

2024-12-18 Meditation: Breath by Breath – Inviting Relaxation and Ease 16:35
Tara Brach
This meditation invites relaxation and ease. We begin with a long deep breathing that helps calm the body and mind. Then we release tensions that might be held in the body, and settle our attention in a receptive way with the breath. The intention is to discover the relaxed wakefulness that expresses our natural being.
Insight Meditation Community of Washington DC

2024-12-18 Week 8, Pt 3 - Guided Meditation - Empty Vedana & Empty Clinging 23:16
Yahel Avigur
Gaia House :  Vedana - A Path of Easeful Liberation (online series)

2024-12-18 Week 8, Pt 1 - Upekkha Meditation 22:17
Yahel Avigur
Gaia House :  Vedana - A Path of Easeful Liberation (online series)

     1 2 ... 27 28 29 ... 176 177
Creative Commons License