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Dharma Talks
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2022-02-09 Guided Meditation 45:53
Zohar Lavie
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Relaxed and kind.
Gaia House :  Easing into the Middle Way

2022-02-09 Meditation Instructions 58:30
Zohar Lavie
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Subtlety of attention; breath as energy.
Gaia House :  Easing into the Middle Way

2022-02-09 Metta & Agape sind das Resultat eines alchemischen Prozesses 57:35
Ayya Santacitta
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Vortrag & Geführte Meditation | Die Vier Schutz-Meditationen 2/2
ÖBR Theravada Schule Wien

2022-02-09 The Brahmavihara of Compassion 32:25
Dawn Scott
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In this guided meditation, we explore the nature of thoughts, opening to their ephemeral, changing, and sensory-influenced nature.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

2022-02-08 Guided Meditation 19:17
Zohar Lavie
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The middle way of balancing & gathering.
Gaia House :  Easing into the Middle Way

2022-02-08 Keep calmly knowing change 67:14
Bart van Melik
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Meditation on impermanence
Insight Meditation Society - Retreat Center :  Finding the Way Home to Natural Awareness

2022-02-07 Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity, Week 5 – Meditation 30:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity

2022-02-07 Compassion 46:08
Nakawe Cuebas Berrios
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How can I help? Quan Yin energy with meditation phrases
Insight Meditation Society - Retreat Center :  Finding the Way Home to Natural Awareness

2022-02-07 Metta for Easy Beings, Difficult Beings, and All Beings (Retreat at Spirit Rock) 49:54
JD Doyle
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Guided Metta meditation that begins with an overview of working with difficult or challenging people. Meditation explores the cultivation of Metta, starting with easy beings, moving to difficult beings and ending with all beings.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

2022-02-06 Understanding the Experience of Freedom, Week 4 – Meditation 33:47
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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