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The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-08-05 Guided Metta Meditation with Equanimity Practice 45:19
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Guided Metta Meditation 46:18
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-07-26 Level 2 - Guided Meditation Pleasant Feeling (Part 1b) 18:40
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-07-23 Evening of Inquiry 1:16:55
Tara Brach
In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-07-14 Mudita- Empathetic Joy-Introduction and Guided 44:39
Sharda Rogell
Mudita is one of the divine Abodes. The quality of the heart that feels happiness for others' good fortune. An introduction followed by a 20 minute guided meditation.
Spirit Rock Meditation Center Metta Retreat

2014-07-14 Guided Meditation 38:33
Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-07-14 Level 1 - Body Guided Meditation (part 2b) 25:45
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-07-12 Level 1 - Breath Guided Meditation (part 1b) 22:47
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-07-11 Dharma and Recovery Guided Meditation 55:00
Kevin Griffin
Spirit Rock Meditation Center

2014-07-10 Guided Loving Kindness on the Body 42:39
Sharda Rogell
Brief talk and guided meditation
Spirit Rock Meditation Center Metta Retreat

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