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Dharma Talks
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2015-10-14 Guided Heart Meditation: Breathing Through and Bowing to our Adversaries 34:49
La Sarmiento
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Insight Meditation Community of Washington DC :  2015 IMCW Fall Retreat - Intimacy with Life

2015-10-10 10-Minute Basic Guided Meditation 10:30
Tara Brach
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Insight Meditation Community of Washington DC :  2015 IMCW Fall Retreat - Intimacy with Life

2015-10-09 The Four Great Elements - the Four Great essentials 58:43
Marcia Rose
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How ultimately and mindfully connected are you to these most basic and universal experiences...your body in its elemental nature. This talk includes a guided meditation to put you in touch with the direct experience of the body as earth, water, fire and air elements
Insight Meditation Society - Forest Refuge :  October 2015 at IMS - Forest Refuge

2015-10-08 Big Mind Guided Meditation 44:20
Guy Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-10-04 Closing the Day 14:12
James Baraz
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Naomi Newman and James Baraz close the day with a Kabbalist creation story, and guided meditation.
Spirit Rock Meditation Center :  A Day of Connection: Sustainable Practice for a Sustainable World

2015-10-02 Guided Meditation - Expanding Awareness 44:35
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-25 Guided Meditation - Sila 60:32
Patricia Genoud-Feldman
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Insight Meditation Society - Forest Refuge :  September 2015 at IMS - Forest Refuge

2015-09-24 Mindful of Feeling 46:12
Ayya Anandabodhi
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A short reflection and guided meditation on three kinds of feeling.
Spirit Rock Meditation Center :  The Power of Presence: Retreat for Women

2015-09-23 10 min Instructions and 15 min guided meditation, Yoga on the Park 25:20
Pascal Auclair
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True North Insight :  TNI Regular Talks

2015-09-21 Standing Meditation 48:45
Sally Armstrong
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Guided meditation on the standing posture, as a valuable but often neglected part of our practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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