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Dharma Talks
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2011-06-24 Heart Break and Letting Go - Dhamma dialogue 26:55
Amma Thanasanti
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Heartbreak and Letting Go: Insight (dhamma) Dialogue with Steve Jefferies
Shakti Vihara

2011-06-24 Opening Talk for Insight Meditation and Yoga Retreat 57:47
Yanai Postelnik
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This talk also includes Helen Stephenson. Meditation and yoga are natural partners in the spiritual life. This talk introduces a retreat that draws on the Buddh's teachings of mindfulness and awakening, and the yoga teachings of Patanjali, combining the practices of Hatha Yoga and Insight Meditation. The yoga on this retreat is offered as a spiritual path rather than simply an exercise system.
Gaia House :  Insight Meditation and Yoga Retreat

2011-06-23 Introduction to Lovingkindness 68:36
Sylvia Boorstein
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Sylvia Boorstein and Donald Rothberg
Spirit Rock Meditation Center :  Lovingkindness: Cultivating the Open and Wise Heart

2011-06-23 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha) 14:48:56
Listen to tracks Show 31 Tracks
with Ajahn Jotipalo, Amma Thanasanti, Gail Iverson, Mark Nunberg, Merra Young, Patrice Koelsch, Rebecca Bradshaw, Santikaro
Common Ground Meditation Center

2011-06-23 Four Aspects of Lovingkindness: Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha) 57:52
Mark Nunberg
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Common Ground Meditation Center

2011-06-23 Lovingkindness (Metta) - Week 1 - Meditation 23:03
Mark Nunberg
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Common Ground Meditation Center
In collection: Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)

2011-06-23 Virtue 30:57
Stephen Fulder
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Insight Meditation South Bay - Silicon Valley :  The Paramis: Awakened Qualities To Navigate Our Daily Lives
In collection: The Ten Paramis

2011-06-23 Virtue - Guided Meditation 6:14
Stephen Fulder
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Insight Meditation South Bay - Silicon Valley :  The Paramis: Awakened Qualities To Navigate Our Daily Lives
In collection: The Ten Paramis

2011-06-23 Wings Intro 30:15
Mary Grace Orr
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Insight Santa Cruz

2011-06-22 Presence and Empowerment 51:07
Tara Brach
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In the moments we feel threatened, hurt or dissatisfied, we often flip into controlling mode--our body, heart and mind become contracted and we disconnect from presence. This talk explores how we can shift from controlling, to an empowering presence. When we do, our deepest wisdom and compassion begin to shape and guide our life.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

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