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The greatest gift is the
gift of the teachings
 
Dharma Talks
2010-08-09 Cultivating Non-Attachment 52:12
Gloria Taraniya Ambrosia
Through practice we learn to relate with non-attachment to the condition of the body and mind as well as the conditions of our lives. We do this through the practice of the four foundations of mindfulness, the cultivation of samadhi, and the gradual eroding of self-view. Then we are well-positioned for insight.
Insight Meditation Society - Forest Refuge August 2010 at IMS - Forest Refuge

2010-08-09 Recipe For Insight: The 7 Factors Of Enlightenment 60:10
Deborah Ratner Helzer
What are the qualities that we need to cultivate in order to prepare the ground for wisdom to sprout?
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-09 Metta Meditation Guidance 61:49
Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-09 A State of Mind Called Beautiful 42:28
Fred Von Allmen
Settling into our innate goodness
Meditationszentrum Beatenberg

2010-08-09 Instructions Day 3 59:36
Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-09 Metta Instructions and Guided Meditation 4 47:25
Rob Burbea
Gaia House The Loving Kindness (Metta) Retreat

2010-08-09 Forgiveness and Compassion 51:37
Chris Cullen
Gaia House The Loving Kindness (Metta) Retreat

2010-08-09 Metta Instructions and Guided Meditation 3 44:04
Rob Burbea
Gaia House The Loving Kindness (Metta) Retreat

2010-08-08 Guided Metta with Q&A 60:07
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2010-08-08 Instructions Day 2 : Right attitude - Predominate objects. 58:13
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

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