A continued exploration of the nature of equanimity, how we cultivate it in formal practice and in action. with a particular focus in the last part of the talk on "The Eight Worldly Winds"
Mind is not an entity but a network of perception, feeling, and inclinations that affect each other. By directing we can bring around the change of release
This talk introduces a way of participating in a silent retreat that leaves room for all aspects of our life. Martin discusses some orientating reflections that run throughout the retreat, beginning with the ongoing questioning of our experience as we settle more deeply into it; 'what is happening now?'
