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The greatest gift is the
gift of the teachings
 
Dharma Talks
2026-02-18 Practicing with Emotions 25:48
Dawn Neal
Practicing with Emotions
Insight Santa Cruz

2026-02-18 Noticing the Return 32:14
Dawn Neal
Noticing the Return
Insight Santa Cruz

2026-02-18 Morning Instruction: Vedana (Feeling Tone) 40:01
Devin Berry
An introduction to Vedana, guiding awareness of pleasant, unpleasant, and neutral experience as a foundation for insight and less reactivity. Includes Guided Meditation.
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 26BVM

2026-02-18 Morning Reflection: Reflection on Six-Factored Equanimity 14:36
Bhante Buddharakkhita
Mindfulness of 6 senses can lead to equanimity where we are no longer attached to pleasant experience or aversive to unpleasant experiences.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-17 The Theory and Practice of Equanimity 50:00
Bhante Buddharakkhita
The practice of equanimity towards beings and various states of minds, such as the eight worldly winds, can lead to peace and freedom.
Insight Meditation Society - Forest Refuge February 2026 at IMS Forest Refuge

2026-02-17 The Resonate Heart 44:05
Chas DiCapua
Understanding the innate qualities of the heart, how to cultivate them, what gets in the way
Twin Cities Vipassana Collective TCVC Winter 2026 retreat

2026-02-17 4 vérités menant à la sagesse 🪷 58:58
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-17 Spiritual Friendship Supports Freedom 12:24
Dawn Neal
Insight Santa Cruz

2026-02-17 La conscience: ciel, miroir ou magie? 🪞✨ 61:36
Pascal Auclair
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

2026-02-16 Joie! ☺️ 30:48
Pascal Auclair
Petit enseignement sur la joie et méditation guidée
True North Insight Retraite à la maison Mudita en Suisse 🇨🇭

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