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Dharma Talks
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2017-02-11 Guided Loving Kindness Meditation 44:49
Leela Sarti
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Gaia House :  Wholehearted Living

2017-02-04 Guided Meditation on Equanimity and Compassion 28:08
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-01-31 Tuesday Night Teacher-Led Sit With Mark Coleman 63:22
Mark Coleman
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Guest teacher Mark Coleman will begin with a guided meditation, followed dharma talk on his new book Make Peace With your Mind – How Mindfulness And Compassion Can Help Free You From The Inner Critic, then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center

2017-01-25 Working with Vedana: Tonal Quality of Experience (Retreat at Spirit Rock) 60:18
Anushka Fernandopulle
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Pleasant, unpleasant and neutral tonal quality of experience and our habitual reactions. Guided meditation and Q&A. Feeling tone.
Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-24 Thinking and Mind-objects: Mindfulness of Mind (Retreat at Spirit Rock) 30:30
Anushka Fernandopulle
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Description of thinking, from the perspective of a sense door where we can observe mind objects. Guided meditation and Q&A
Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-24 Thinking and Mind-objects: Mindfulness of Mind (Retreat at Spirit Rock) 55:20
Anushka Fernandopulle
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Description of thinking, from the perspective of a sense door where we can observe mind objects. Guided meditation and Q&A
Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-19 Guided Meditation - Connecting to Awareness through Sounds 41:55
Nathan Glyde
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SanghaSeva :  Anandwan Power of Love

2017-01-18 Instructions and Guided Meditation 28:25
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-01-12 Metta meditation. 34:01
Chris Cullen
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Guided meditation. Metta is embodied practice– Categories of community, self, benefactor and good friend.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2017-01-11 Full Meditation Instructions for a Work Retreat: Guided in Anandwan 41:39
Nathan Glyde
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SanghaSeva :  Anandwan Power of Love

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