The deepest nature of our heart is intrinsically pure, but it is usually obscured by the visiting forms of wanting, aversion, and confusion. This talk explores how to work mindfully with various kinds of difficult emotions and how mindfulness works to purify our hearts of their influence.
A talk about faith. This journey is a feasible one despite it being difficult. Sylvia discusses the problem of wobbly mind and how bewilderment and fatigue can lead to doubt. Talking to our friends holds us up in difficult times.