Body and mind work together to bring about the sense of stability and balance. Disengagement is then possible, becoming your frame of reference as phenomena arise. Agreeable feeling comes from disengagement.
First hybrid event in Harris Park – breath meditation guided by Bhante Sujato, Dhamma talk by Bhante Sujato on the life of the Buddha: the man behind the myth. On renunciation and the moment of decision. Attadanda sutta (Sutta Nipata)