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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2011-07-28 Mindfulness As Affectionate Awareness 37:57
Amita Schmidt
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Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-07-24 Mindfulness for Anxiety and Trauma 44:41
Amita Schmidt
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Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley

2011-07-22 Encouraging Counsel 47:41
Steve Armstrong
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"Do good. Avoid causing harm. Purify the mind." Six factors leading to good dhammas. Continuous mindful awareness leads to liberating insight and lasting piece.
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2011-07-21 Five Inner Strengths -Mindfulness And Concentration - Part 2 54:37
Matthew Daniell
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Continuing our exploration of the five inner strengths: an in depth look at mindfulness and a partial exploration of concentration.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-19 The Five Inner Strengths: Part 1 - Faith And Effort 52:25
Matthew Daniell
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Introduces the five inner strengths - of Faith, Effort, Mindfulness, Concentration and Wisdom that incline the mind towards freedom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-19 Introduction to Mindfulness - Week 2 1:31:08
Mark Nunberg
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Class
Common Ground Meditation Center

2011-07-18 The Way Of The Breath - Anapanasati as a complete meditation practice #1 15:47
Larry Rosenberg
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Everything can help awaken mindfulness and then sustain it; calm and liberating insight develop together.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-17 Meditation and Mindfulness 50:30
Martine Batchelor
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Gaia House :  Meditation and Study Retreat

2011-07-11 Sharing Breath Mindfully 60:23
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-07-10 Guided Meditation Instructions Mindfulness 55:23
Larry Yang
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Spirit Rock Meditation Center :  Deepening Your Dharma

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