Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 312 313 314 315 316 317 318 319 320 ... 403 404 405 406
2013-10-27 Morning Instructions and Q&A 60:11
Greg Scharf
Download Listen
Beginning with chanting of refuges and precepts, followed by guided meditation/instructions and Q&A
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-25 The Brahmaviharas - Metta (Friendliness) 56:16
Dhammaruwan
Download Listen
Introducing the Brahmaviharas. Fundamental nature of everyone is to be good. Misconceptions of Metta (Friendliness). Importance of friendliness in meditation practice. How to and how not to practice metta or friendliness. Guided meditation instructions.
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2013-10-24 Guided Heart Meditation: Taking Refuge in the Beloved 23:06
Tara Brach
Download Listen
Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-23 Meditation: Guided Metta Practice 26:08
Pat Coffey
Download Listen
Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-22 Guided Meditation: Compassion Practice - Tonglen 28:56
Tara Brach
Download Listen
Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-20 The Fourth Foundation of Mindfulness 2 - Practicing with the Five Hindrances 52:50
Donald Rothberg
Download Listen
Talk, guided meditation, and discussion, with some attention to the model of the six internal and external sense bases.
Spirit Rock Meditation Center

2013-10-20 Guided Forgiveness Practice 32:13
Tara Brach
Download Listen
Instructions, then a guided forgiveness meditation.
Insight Meditation Community of Washington DC :  2013 IMCW Fall Retreat: Intimacy with Life

2013-10-17 Guided Equanimity 56:44
Kamala Masters
Download Listen
Monastero di Camaldoli :  Awareness with Wisdom

2013-10-15 Guided Meditation Instruction 20:55
Steve Armstrong
Download Listen
Monastero di Camaldoli :  Awareness with Wisdom

2013-10-14 Guided Body Scan Meditation (and Q&A) 1:23:39
Leigh Brasington
Download Listen
Gaia House :  Leigh Brasington

     1 2 3 4 ... 312 313 314 315 316 317 318 319 320 ... 403 404 405 406
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org