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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2009-08-10 Metta Practice - Introduction 65:35
Kamala Masters
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Introduction to Metta practice - Self, Benefactor, Dear Friend
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-10 Morning Instructions with Q&A 59:34
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-09 Understanding the Defilements 64:37
Steve Armstrong
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Learning to recognize states of mind that cause suffering is the first step in disentangling the mind from defilements. Liberation of mind is possible with awareness and wisdom.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-09 The Practice of Truthfulness 53:52
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2009-08-09 Morning Instructions with Q&A 58:54
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-09 Guided Meditation 48:42
Ajahn Sucitto
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Cittaviveka :  Vassa Retreat

2009-08-08 The Four Foundations of Mindfulness 49:28
Deborah Ratner Helzer
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The scope of the practice is vast. It encompasses everything we can possibly experience. The Buddha spelled it all out in this teaching.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-08 Morning Instructions 59:34
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-08 Morning Sitting Instructions 59:34
Kamala Masters
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2009-08-08 Inhabiting the Truth of the Moment 48:49
Martin Aylward
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Gaia House :  Inhabiting the Truth of the Moment

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