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Dharma Talks
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2009-07-23 Questions and Answers 61:58
Bhante Khippapanno
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Insight Meditation Society - Forest Refuge :  July 2009 at IMS - Forest Refuge

2009-07-23 Metta in the context of spiritual practice. 57:31
Anushka Fernandopulle
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Last talk after a week long metta retreat. Puts metta in context of other dharma teachings and mindfulness practice. Some suggestions of practicing metta in daily life.
Spirit Rock Meditation Center :  Metta Retreat

2009-07-22 Awaken the Force of Non-Harming 57:11
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2009-07-22 The Five Aggregates 64:55
Bhante Khippapanno
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Insight Meditation Society - Forest Refuge :  July 2009 at IMS - Forest Refuge

2009-07-22 Working with Anger 60:04
Pamela Weiss
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2009-07-22 The Wisdom of No Complaints 52:21
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2009-07-22 Papanca 53:21
Christina Feldman
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Papanca is the process of constructing our world through the proliferation of thought. Understanding the mind is the first step in liberating the mind.
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2009-07-22 The Beautiful Qualities of Compassion and Equanimity 55:19
Sally Armstrong
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The four Brahma Viharas are loving-kindness, compassion, joy and equanimity. The foundation practice is metta, or loving-kindness, which cultivates a friendly and kind attitude towards ourselves, others and all experiences. When this caring heart meets suffering, it naturally responds with compassion. But the last Brahma Vihara, equanimity, the quality of calm acceptance, is necessary keep the heart in balance and open to all the joys and sorrows of our lives.
Spirit Rock Meditation Center :  Metta Retreat

2009-07-22 Suttas 1 - Picking Up the Teaching 60:37
Ajahn Sucitto
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A reading of excerpts from the Suttas related to how one gets encouraged to undertake the practice. 1) AN 3:65 – Kālāma Sutta; 2) MN 95 – Cankī Sutta; and, 3) MN 70 – Kīṭāgiri Sutta. Some common threads are qualities of self-questioning, questioning one’s motivation, knowing what’s reliable, knowing how to test it out.
Cittaviveka :  Vassa Retreat

2009-07-21 Questions and Answers 61:54
Bhante Khippapanno
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Insight Meditation Society - Forest Refuge :  July 2009 at IMS - Forest Refuge

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