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Dharma Talks
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2024-08-24 Introduction to Wisdom and Awareness Retreat - Meditation 29:22
Mark Nunberg
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Common Ground Meditation Center :  Labor Day Retreat

2024-08-24 Guided Meditation On Inspiration 16:26
Ayya Santussika
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This guided meditation was offered on August 24, 2024 as part of “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-08-24 Inspiration and Investigation 57:54
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on 24th of August, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-08-23 The Confluence of Freedom and Love 45:04
Greg Scharf
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A short reflection on the interconnected nature of freedom and love on the Buddha's path of awakening, followed by a guided meditation.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Weekend

2024-08-23 Guided Meditation - Metta - Radiating Wellbeing 39:58
Nathan Glyde
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Gaia House :  Meeting Uncertainty; Cultivating a Fearless Heart

2024-08-22 meditation: Mindfulness of mind 16:49
Jill Shepherd
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Bringing mindfulness to thoughts and emotions (Note: the first five minutes of the meditation with instructions for settling into the body sitting and breathing, were not recorded)
Auckland Insight Meditation :  Auckland Insight meetings 2024

2024-08-22 Metta for Neutral Being: Guided Meditation (Retreat at Spirit Rock) 58:19
John Martin
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Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-21 Meditation: Entrusting Yourself to the Waves 25:59
Tara Brach
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By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness that embraces all the moving waves. We arrive in a sanctuary that feels large enough to hold whatever is going on.
Insight Meditation Community of Washington DC

2024-08-20 Making the Heart Good: The Creative Power of Restraint - Meditation 29:36
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-08-20 Appreciative Joy on Forested Land 38:42
Brian Lesage
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Includes instruction and guided meditation
Vallecitos Mountain Retreat Center :  Land as Dharma Teacher

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