Dharma Seed - Dharma Talks

2010-03-21 Seeing Things As They Are 34:42
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center

2010-03-20 Guided Metta Meditation 43:12
Heather Martin	Download Listen
Spirit Rock Meditation Center : March 2010 Month Long

2010-03-17 Realizing Your True Nature - Four Reflections 1:19:43

Tara Brach

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This talk explores a Tibetan teaching through reflection and guided meditations: Our true nature--our inherent wakefuness, openness and love--is closer than we can imagine; it is more profound than we can imagine; it is easier than we can imagine; and it is more wondrous than we can imagine.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-03-13 Immeasurable Abiding. 41:25
Kittisaro	Download Listen
Wisdom and compassion emerge from this one mind. Metta and its eleven attendant blessings. Guided meditation on radiancy of metta.
Insight Meditation Society - Retreat Center : The Mysterious Way of the Heart: Where Wisdom and Compassion Meet

2010-03-09 Cultivating Lovingkindness Toward the Body-Guided Meditation 16:12
Arinna Weisman	Download Listen
Insight Meditation South Bay - Silicon Valley : Meditating on the Body A Five Week Speaker Series

2010-02-27 Not Knowing 51:52
Andrea Fella	Download Listen
A guided meditation on expanding awareness and an exploration on the theme of not knowing.
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-25 Loving Kindness Meditation 31:13
Hugh Byrne	Download Listen
Guided meditation on loving-kindness with some discussion of the Brahma Viharas' Divine Abodes.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-02-21 Guided Meditation 43:15
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat

2010-02-16 Somebody Anybody Nobody-Guided Meditation 19:38
Lila Kate Wheeler	Download Listen
Insight Meditation South Bay - Silicon Valley : Meditating on the Body A Five Week Speaker Series

2010-02-11 The Nuts And Bolts Of Compassion Practice. 69:12
Mark Coleman	Download Listen
A short talk on compassion practice, a guided compassion meditation and a discussion about the practice. Questions and answers.
Insight Meditation Society - Retreat Center : Metta (Lovingkindness) Retreat