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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2008-08-01 Beginning Metta 28:30
Amita Schmidt
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Benefactor and self - guided metta meditation.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-07-25 Guided Mudita Meditation 47:19
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-24 Guided Equanimity And Forgiveness Meditation 52:25
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-23 Guided Meditation - Equanimity 65:15
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-21 Guided Metta Meditation 46:01
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-19 Morning Guided Meditation - Kamala Masters; Walking Meditation Instructions - Steve Armstrong 57:37
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-16 Upekkha: Guided Meditation 57:54
Heather Martin
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Spirit Rock Meditation Center :  Metta

2008-07-15 Mudita: Guided Meditation 44:13
Guy Armstrong
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This is a guided meditation on the quality of appreciative joy, or mudita. There is also a short introduction on the role of appreciative joy in the four divine abidings (brahma vihares).
Spirit Rock Meditation Center :  Metta

2008-06-18 Smiling Moon - Guided Meditation 17:58
Ayya Medhanandi
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Hospice
Sati Saraniya Hermitage :  Hospice Talks and Guided Meditations

2008-06-17 Guided Meditation on Equanimity 31:00
Sharda Rogell
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Gaia House :  Insight Meditation And Contemplative Inquiry

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