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Dharma Talks
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2015-09-06 Guided Compassion Meditation 25:39
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2015-09-05 Metta Practice Day 29:26
Anushka Fernandopulle
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Description of kindness/friendliness as a state of heart/heart and guided practice
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2015-09-05 The “Thinning” of the Self: Exploring and Practicing Anattā (“Not-Self”) 2: Guided Meditation Studying the Thick Self 11:43
Donald Rothberg
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Spirit Rock Meditation Center

2015-09-05 The “Thinning” of the Self: Exploring and Practicing Anattā (“Not-Self”) 4: Guided Meditation on the Five Skandhas 41:10
Donald Rothberg
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Spirit Rock Meditation Center

2015-09-04 Guided Metta Meditation 37:36
Ruth King
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Insight Meditation Community of Washington DC :  2015 IMCW Labor Day Weekend Retreat

2015-08-21 Guided Standing Meditation Part 01 5:32
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Monastic Retreat

2015-08-21 Guided Standing Meditation Part 02 38:17
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Monastic Retreat

2015-08-16 Sanctity Deep Within Us: Guided Metta Meditation: 30:00
Ayya Medhanandi
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Satipanna Insight Meditation Toronto (SIMT) Retreat
Sati Saraniya Hermitage

2015-08-13 Guided Loving Kindness Meditation 53:54
Deborah Ratner Helzer
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Connecting with the slightly annoying person
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2015-08-03 Guided Metta 5:01:31
Arinna Weisman
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Metta for the different stages/ages in our lives. Optional strategies when metta is difficult
Insight Meditation Society - Retreat Center :  An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community

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